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A Happy Girl’s Year of Grief
-I do not like being sad. I don’t like talking about sad things. I am not generally gloomy or depressed, and except for bouts of anxiety (easily explained as impatience) my general tendency is to exist an arms-length from misadventure, misery, and all things melancholy…
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Mental Health Awareness: 4 Tips to Have a Happier Holiday Season
-It’s important to take a moment to connect with yourself and check in on your mental health and wellness.
If this time of the year tends to affect your mental health, here are a few ways you can have a happier holiday.