Mental Health Awareness Archives - iteach https://iteach.net/blog/category/mental-health-awareness/ Alternative Teacher Certification Wed, 11 May 2022 14:25:07 +0000 en-US hourly 1 https://wordpress.org/?v=6.2.2 A Happy Girl’s Year of Grief https://iteach.net/blog/a-happy-girls-year-of-grief/ Wed, 11 May 2022 13:58:34 +0000 https://iteach.net/?p=9287 I do not like being sad. I don’t like talking about sad things. I am not generally gloomy or depressed, and except for bouts of anxiety (easily explained as impatience) my general tendency is to exist an arms-length from misadventure, misery, and all things melancholy...

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]]> Mental Health Awareness: 4 Tips to Have a Happier Holiday Season https://iteach.net/blog/mental-health-awareness-4-tips-to-have-a-happier-holiday-season/ Mon, 29 Nov 2021 15:09:00 +0000 https://iteach.net/?p=7434 It’s important to take a moment to connect with yourself and check in on your mental health and wellness.

If this time of the year tends to affect your mental health, here are a few ways you can have a happier holiday.

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